Can You Wear Blue Light Glasses All Day?
Can I wear blue light glasses all the time? You may also have the query. To answer this question, you need to know one thing that the blue light isn’t inherently bad for you but an excess of blue light will lead to some negative effects.
The natural sources of blue light from the outdoors and from sunlight is good for you. In addition, since the HEV wavelengths is important to our moods and sleep rhythms, blue light can be used to treat seasonal effective disorder and other mental health issues.
The blue light glasses is used to guard against artificial source of blue light that deliver excessive amounts of this wavelength to your retinas. So, if you need to stay daytime hours under artificial light or working at a computer, you had better wear your blue light blocking glasses during the day.
So, is it bad to wear blue light glasses all day? The answer is negative.
The advantages are not the same.
The cellulose acetate frame is acetate plastic, belonging to a kind of thermoplastic material, and it is a material for nearly 20 years. It is widely used in the glasses industry material. Now with the progress of processing technology, it can be divided into plate and injection molding. The acrylic frame of the propionic acid fiber belongs to a kind of thermoplastic material. The appearance is transparent. The main feature is that the material density is high. They are hard to burn and are not easy to change color, with Impact resistance. It has softness, dimensional stability, and good processing formability. Many high-grade plate glasses are based on these high-quality plates, so the quality is more reliable. It is designed for a large number of people and the pursuit of quality of life students, especially for women.
Why You Should Wear Blue Light Glasses?
However, many of our work and social life revolve around looking at a screen for multiple hours every day. Too much exposure may damage our eyes. So, you need to consider wearing blue light glasses. Here are several reasons for you to wear blue light glasses.
Less eye strain: looking at a screen all day can make you feel stressed or you may experience eye and muscle strain. So, wearing blue light glasses can help you to reduce eye strain.
Better sleep: spending time on a screen before bed can make you feel alert. In the same way, a walk outside sunlight can also help you feel alert. So, if you are unable to turn off your device an hour or two before bed, using blue light glasses may help you sleep better.
Fewer headaches: blue light can trigger migraines and exacerbate headache pain. Blocking blue light with special glasses may reduce headaches.
Lower risk of eye diseases: the cornea and eye lens are able to block out harmful UV light from reaching the retina. But, they can’t block blue light. If the retina is damaged, the risk of developing macular degeneration will increase, which would lead to blindness. In addition, blue light can penetrate your retina and lead to macular degeneration-like symptoms and increase the risk of developing cataracts. So, wearing blue light glasses can prevent this.
From the above information, can you wear blue light glasses all day or can blue light glasses damage your eyes? You may have got the answer. So, if you need a pair of blue light glasses, try Koalaeye glasses. They come in stylish and at a cheap price.
The role of blue light blocking glasses
Blue light blocking glasses can effectively isolate ultraviolet rays and radiation, as well as filter blue light. They are generally used when watching computers, TVs and mobile phones. In daily life, especially office workers, they often feel eye fatigue, dry and sore eyes, which are all caused by staring at the electronic screen for a long time.
Blue light blocking glasses can effectively reduce the damage of blue light to the eyes. The blue light blocking lenses can effectively block harmful blue light within a certain distance, resist the damage of lens diseases to the eyes, and reduce the visual fatigue caused by blue light. Outdoors can also reduce the discomfort caused by strong ultraviolet rays to the eyes, and avoid the damage caused by ultraviolet rays to the eyes.
Our eye protection should be always all-time, and we can’t rely on blue light blocking glasses. It can only block some of the blue light’s damage to the eyes. Whether studying or working, you must pay attention to the rest of the eyes and try to reduce the brightness of the electronic screen. More importantly, developing good eye habits is better than anything else.
Tortoiseshell is the important material of the frame.
The old metal frames used to be made of stainless steel or other alloys, and most of them have been phased out. The more popular modern metal frame is titanium metal frame, pure titanium, beta-titanium, memory titanium, and so on. In addition to being relatively light, it is resistant to corrosion and does not deform easily, especially used for the production of glasses or glasses frames. Because the color like amber gives a person a warm and delicate, luxurious and elegant feeling, so tortoiseshell glasses in the eyewear industry are a best-selling type of glasses.
Clear glasses are in fashion.
Unlike those who used to wear plain glasses for the sake of a polite way, it is important for young men and women to wear glasses today to show their individuality, personality, and non-mainstream style. The clear eyeglass frame is classic, as the black frame. But relatively speaking, a clear white eyeglass frame has certain requirements to face shape, skin color, hairstyle. However, if you wear them properly and have enough confidence, those clear frames can be very stylish.
Blue Light Glasses Benefits
As mentioned above, blue light glasses are good for our eyes. What are the other benefits of blue light glasses?
1.Reduce Eye Strain
One of the benefits of blue light glasses is reducing eye strain. Looking at a screen all day can make you feel stressed, or you may experience eye and muscle strain. So, the blue light blocking glasses can help to reduce eye strain.
2.Better Sleep
Blue light has a high frequency which can increase alertness and delay the body’s release of melatonin. So, you had better turn off your device an hour or two before going to bed. Or you can choose to wear a pair of blue light glasses to sleep better.
3.Fewer Headaches
Wearing blue light glasses can effectively help you to reduce headaches.
4.Fewer Eye Diseases
A large amount of blue light is bad for our health. So, wearing blue light glasses can reduce the chance of eye diseases.
With so many blue light glasses benefits, do you want to get a pair of blue light blocking glasses? If so, you can try the Koalaeye Optical blue light blocking glasses. It enables you to wear comfortable and look in style at a reasonable price.
